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Your mind is a garden.
Your thoughts are the seeds.
The harvest can either be flowers or weeds.
William Wordsworth

Discover our therapists and coaches
We are here for you.

Welcome to Presence

What if by setting aside just two hours a month, you could see significant improvements in your well-being?

Within three months you could be:

  • Sleeping better.
  • Feeling calmer and more grounded.
  • Having more confidence and self-assurance.
  • Navigating everyday situations with more ease.
  • Striding forwards with a clearer vision of who you are and where you are going.

That is what we, at Presence, propose to help you do.

Your problems won’t disappear. Difficulties won’t magically be erased. But you’ll find pathways to being happier and more comfortable being you – whatever that means for you. And, you’ll feel more relaxed, better rested and more energised!

 

All our practitioners offer online sessions and some also aoffer in person sessions and courses. Check out our individual profiles to find out who best resonates with you and your specific needs, and when it feels right, take that step and book your first session!

Whether you are looking for support during times of change, coaching to regain self-confidence or hypnotherapy to improve your well-being, we are a team of experienced and passionate practitioners ready to help you on your path to wellness and fulfilment.

Find out more about us on our blog page. Watch videos, listen to podcasts and learn more about our sessions.

Imane Kurdi PhD Ct.Hyp. Dip R.Th.
Founder of Presence

Book a free consultation

Take a moment to discuss your needs and objectives. Book a free consultation with a member of our team.

In this free 15 minutes video call, you can also get a taster of an online coaching session or a first experience of hypnosis.

Book your appointment
The seven keys

What can giving yourself the gift of self-care create for you?

1. Physical Well-Being

Feel safe and secure in yourself.

1. Physical Well-Being

Rest, relax and sleep better. Feel less anxious and more secure.

 

Feel safe and secure in yourself
  • Learn how to sleep better naturally
  • Hypnosis to manage stress and anxiety
  • Personal transformation sessions to remove blocks to healing
  • Increase vitality and create a strong sense of grounding.
Sessions

2. Joy

Be happy being you.

2. Joy

Be happy being you. Accept what you cannot change. Attract joy fully into your life.

 

Be happy being you
  • Hypnotherapy to overcome emotional blocks
  • Hypnosis to let go and love yourself.
  • Meditation sessions to reconnect with the energy of joy.
  • Learn techniques to manifest your desires.
Sessions

3. Confidence

Boost self-confidence, self-esteem and personal power.

3. Confidence

Boost self-confidence, self-esteem and personal power. Align with your values and your sense of purpose.

 

Boost self-confidence, self-esteem and personal power.
  • Coaching to regain self-confidence
  • Hypnosis to boost self-confidence, self-esteem and personal power
  • Personal transformation sessions to create a strong sense of purpose
  • Rebuild yourself after a divorce or other life event
Sessions

4. Love

Feel love, compassion and connection.

4. Love

Accept yourself and love yourself for the beautiful being you are. Feel love, compassion and connection.

 

Feel love, compassion and connection.
  • Learn to let go and love yourself
  • Hypnosis to release self-limiting beliefs
  • Hypnotherapy to improve your relationships
  • Increase connection and find support during times of change
Sessions

5. Self-expression

Speak your truth and be your authentic self.

5. Self-expression

Dare to speak your truth clearly and be heard. Be your fully authentic self.

 

Speak your truth and be your authentic self.

  • Hypnotherapy to help you understand and speak your truth
  • Hypnosis to communicate clearly and strongly, in private and in public
  • Feel heard and know how to listen
Sessions

6. Intuition

See the bigger picture and connect to inner insight and intuition.

6. Intuition

See the bigger picture and connect to inner insight and intuition. Trust your inner guide.

 

See the bigger picture and connect to inner insight and intuition.
  • Personal transformation sessions to release old patterns and see the bigger picture.
  • Hypnotherapy sessions to develop the power of your imagination and strengthen insight.
  • Meditation sessions to practice gratitude and bring awareness to your blessings.
  • Future life progression to gain clarity and improve decision-making
Sessions

7. Wisdom

Realign with your higher purpose.

7. Wisdom

Realign with your higher purpose. 

 

Realign with your higher purpose.

  • Personal transformation sessions to realign with your higher purpose
  • Hypnosis to feel cherished, protected and guided
  • Soul healing and spiritual regression to make sense of your life’s path
Sessions

Membership

Personalized support for personal development

Membership of Presence is easy and flexible.

We have three different levels of membership, starting with our KOALA membership of two group sessions a month. You also have the flexibility of signing up for sessions à la carte if you prefer not to take out a membership.

  • Just two hours a month is enough to get you started. Give it three months, and you will notice significant improvements in your well-being.
  • Take it up to one or two sessions a week to power up your healing.
  • Combine group sessions with individual sessions for maximum benefit.

You can choose the date your membership starts and you are free to cancel your membership whenever it feels right.

Become a member today

Devenir membre de Presence est facile et sans engagement.

Choisissez entre trois niveaux d’adhésion, à commencer par notre abonnement KOALA de deux séances collectives par mois.

Vous avez également la possibilité de vous inscrire à la carte si vous préférez ne pas souscrire à un abonnement.

  • Deux séances par mois suffisent pour bien vous faire du bien. Donnez vous trois mois pour bien constater les résultats.
  • Pour aller plus loin, pensez à un abonnement supérieur et prenez une ou deux séances par semaine.
  • Pour bien avancer et faire un travail sur soi profond, alliez séances collectives et séances individuelles.

Vous pouvez choisir la date d’activation de votre abonnement et l’annulez quand vous le souhaitez.

Devenez membre maintenant

Presence Sessions Membership

Koala

CHF 37.-

per month

Select
Choose two sessions a month from our programme of online group sessions.

What's included?

  • Two group sessions a month.
  • Choose your start date.
  • Renews automatically.
  • Cancel any time.
  • Purchase extra sessions at 25,- per session.
    • Select
    Prices are set in Swiss Francs. You may also pay in GBP or Euros. Currency conversion rate will be calculated at checkout.

    Tiger

    CHF 105.-

    per month

    Select
    Choose as many sessions as you wish from our programme of online group sessions.

    What's included?

  • Unlimited group sessions.
  • Choose your start date.
  • Renews automatically.
  • Cancel any time.
    • Select
    Prices are set in Swiss Francs. You may also pay in GBP or Euros. Currency conversion rate will be calculated at checkout.

    Owl

    CHF 150.-

    per month

    Select
    One private 45 mins individual session with one of our facilitators per month.* Choose as many sessions as you wish from our programme of online group sessions.

    What's included?

  • Unlimited group sessions
  • One individual session per month
  • Renews automatically.
  • Cancel any time.
  • One free guest pass per month.
  • Choose your start date.
    • Select
    *Choose from list of participating facilitators, their participation is indicated at the bottom of their facilitator profiles.
    Prices are set in Swiss Francs. You may also pay in GBP or Euro. Currency conversion rate will be calculated at checkout.

    order Today

    Gift Voucher

    Order a Presence Session Gift voucher today and help someone special heal. Simply select a membership above and select the Gift option

    order Today

    Gift Voucher

    Order a Presence Session Gift voucher today and help someone special heal. Simply select a membership above and select the Gift option

    CHF 35.-

    per session

    A la Carte Membership

    Not fond of memberships ? Sign up for a single session.

    Pas envie d’un abonnement ? Inscrivez vous à la session.

    Select
    Power up your well being

    Testimonials

    En commençant les premières sessions, je ne savais pas à quoi m’attendre. Je trouvais le programme très intéressant et prometteur mais n’ayant jamais participé à ce genre de séances, je rentrais dans l’inconnu. Dès la première séance, j’ai été conquise. Et les suivantes ne m’ont pas déçues. Chaque séance est différente mais le point commun est le sentiment de bien être que l’on ressent (pendant et surtout après). A chaque séance, on ressort avec un sentiment de légèreté, de bien-être. Mais le plus surprenant pour moi, ça a été de découvrir tout ce que l’on peut apprendre sur soi. J’ai participé à plusieurs séances avec plusieurs intervenants. C’est aussi ça, la richesse de Presence ; sa diversité de programme et d’intervenants. Chaque orateur a sa propre méthode, d’autres choses à faire découvrir, une autre approche. Etant francophone, j’avais peur de ne pas pouvoir suivre en Anglais. J’ai un niveau très moyen mais ça n’a jamais été une barrière. Je peux suivre sans problème. Chaque conférencier s’exprime de façon claire. Je n’avais jamais fait de séance d’hypnose. Et ça n’a rien à voir avec ce que l’on peut entendre. C’est un moment de relaxation guidée. C’est très agréable.

    D.C.

    Testimonials

    The online hypnosis sessions I’ve participated in with Presence have been such a gift. Each one has offered me something unique—whether it’s cultivating an attitude of gratitude, imagining outcomes where things work out beautifully, creating an abundance mindset, or finding freedom through forgiveness. These themes are powerful, and experiencing them in such a gentle, guided way has truly stayed with me. This session is something I now offer to myself as an affordable gift—right from my sofa. It’s become a small but meaningful ritual where I get to relax, reset, and reconnect with myself. Sometimes I rest, sometimes I dream, and sometimes creativity flows. But every time, I come out of it feeling lighter, more centred, and filled with quiet optimism for whatever comes next.

    J.J.

    Testimonials

    We all need a toolbox of activities and practices to bring and maintain peace, health and happiness in our lives – either because we’ve through something difficult or, well, just life. I think Presence may be one of my missing tools – it’s powerful stuff. I’ve tried a few of the sessions so far. It’s not just the hypnotherapy and visualisations – though these really have calmed my nervous system, I do feel lighter – but also how I can pick and choose what suits me for a fixed total cost, and do the sessions at home, fitting them around the busy-ness of daily life. I was a bit worried how online group sessions involving hypnotherapy would work, but being in the comfort of your own home, and sharing the sessions, is perfect. Who knew? I’d say just try it out and see for yourself.

    C.T.

    Sometimes, carrying on, just carrying on, is a superhuman achievement

    ‘We are always in the present but seldom focused on it’

    James Clear

    Power up your well-being

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    Intake Form

    Please complete this form to help us create the best sessions for you. All your information is confidential and will not be shared with other parties.

    Would you like sessions
    in a language other than English, if yes which language?
    Enter language?
    Any trigger warnings we should be aware of? (for example
    fears, phobias, traumatic events)
    Have you had hypnosis, hypnotherapy or regression therapy
    before, either 1 on 1 or in a group?
    X
    How did you hear about us?

    Waiver:
    I understand that Presence sessions are not medical, psychiatric or psychological treatments and do not any way replace any such treatments. I also understand that many sessions offered by Presence include hypnosis. It is my responsibility to check with my medical practitioners that any medication I am taking, or treatment I am undergoing, or illness or condition that I have now or have had in the past, do not in any way preclude me from taking part in sessions offered by Presence. I also accept that the benefits of sessions cannot be guaranteed and will vary from one person to another. I understand that the use of drugs or alcohol can lead to adverse effects when combined with hypnosis, visualisations, meditations and other self-care exercises and undertake not to take part in sessions under the influence of any such substances. Finally, I agree to abide by the code of conduct of Presence.

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