What if just two hypnosis sessions a month could get you the sleep and rest your body and soul needs ?

Give it three months and :

• You’ll notice a significant improvement in the quality of your sleep.
• You’ll feel more energised and less tired.
• You’ll deal better with every day stress.
• Your baseline anxiety will drop.
• Your overall health and well-being will have gone up a notch – or two!

Hypnosis is a wonderful tool for sleeping better and giving yourself the rest you really need.

Sessions takes place in Biel/Bienne or Tramelan. You can also book an online session or mix and match online and in person.

Each session lasts around 45 minutes and is priced at 100.-

Or sign up for three months at 145.- per month (2 sessions/month).

The first step is simple: let’s schedule a free 15 minutes consultation on Zoom.

What these sessions do:

1. Learn to relax and let go of stress.
2. Learn to identify the kind of rest you actually need and how to get it.
3. Put in place a sleep routine that works.
4. Make peace with the part of you that keeps you from sleeping.
5. Transform the mental conditioning that associates being in bed with insomnia.

Fed up of waking up tired? Do something about it. Let’s talk about how we can work together to make poor sleep part of your past.

Imane

Imane Kurdi PhD Ct.Hyp.Dip.R.Th.